Beat the Heat: New Hampshire Faces Increased Risk of Heat-Related Illness
With temperatures climbing and forecasts calling for dangerous heat over the next several days, the New Hampshire Public Health Association is encouraging residents, communities, and organizations to take steps now to protect themselves and those most at risk.
Extreme heat is one of the leading weather-related causes of illness and death in the United States. While anyone can be affected, the risks are greatest for older adults, young children, people with chronic medical conditions, outdoor workers, people experiencing homelessness, and anyone without reliable access to air conditioning.
To help communities prepare, the New Hampshire Public Health Association (NHPHA) has developed the Beat the Heat NH Toolkit—a free collection of resources designed for individuals, municipalities, employers, schools, healthcare providers, and community organizations.
The toolkit includes practical information on:
Recognizing the signs of heat exhaustion and heat stroke
Staying hydrated and preventing heat-related illness
Heat safety tips for outdoor work and recreation
Resources for vulnerable populations
Community preparedness and communication materials
Ready-to-share graphics and educational resources
During periods of extreme heat, public health officials also encourage communities to:
Share information about local cooling centers.
Check on older neighbors, friends, and family members.
Coordinate with organizations serving people experiencing housing or food insecurity.
Increase the availability of drinking water, electrolyte beverages, sunscreen, and shade where possible.
Encourage residents to limit strenuous outdoor activity during the hottest parts of the day.
Heat-related illnesses can develop quickly, but they are largely preventable with awareness and preparation.
Whether you're an individual looking for practical tips or an organization preparing to support your community, the Beat the Heat NH Toolkit offers trusted, easy-to-use resources to help everyone stay safe this summer.
Visit the NHPHA Beat the Heat NH Toolkit to access free resources and learn how you can help protect yourself, your family, and your community during extreme heat events.